One of the biggest cosmetic complaints today is under eye dark circles. Nine out ten people are inflicted with this problem at some point in their life. There are many causes to dark circles. Depending on what your dark circles are caused from will determine how to treat them.

1. Pigmentation- The pigment under the eyes may naturally be darker than the rest of the skin on the face. This tends to be the case with darker skin. The skin is healthy under the eyes; it just produces more melanin in that area.
2. A shadow- People born with a high nose bridge and deep-set eyes can have shadows cast under their eyes that appear to be dark circles.
3. Lack of sleep- Regularly not getting enough sleep can cause toxins to build up under the eyes resulting in puffiness and dark circles.
4. Sickness- Often times when we are sick we will experience lack of sleep and toxin build up. This will usually subside after you are well.
5. Iron deficiency- An iron deficiency, possible anemia, is a sign that not enough oxygen is getting to the body tissues. Schedule an appointment with your physician and try taking a good quality vitamin mineral supplement.
6. Thin or aging skin- Thin skin can show visible blood vessels under the eyes that can appear to have a bluish tint or reddish tint.
7. Smoking- Smoking produces more toxins in the body and inhibits our systems from working to their fullest potential. Best solution: Quit

Topical Treaments:

There are many treatments for dark circles. If your dark circles are caused from dark pigment, try using a topical eye cream with hydroquinone. Dr. Murad's Lighten and Brighten Eye Treatment is a good option. This will actually lighten the dark areas of skin under the eyes. Also try a good concealer with light reflectors, like Too Faced Mineral Water Eye Brightening Pencil. For treatment of dark circles due to thin or aging skin Hylexin is an excellent choice. It helps to strengthen the capillary matrix so the delicate skin in the orbital area is protected against further damage. A cream with vitamin K can also help build the capillary walls. Try DDF Nutrient K Plus.

Be sure to eat plenty of food rich in eye-friendly nutrients: Beta-carotene, Vitamins A, C, E, and K, carotenes in red, yellow, and orange vegetables, and plant pigments in blueberries and bilberries. This will help to improve circulation and enhance your vision. Try to stay away from salty foods.

Dark circles can sometimes be a result of toxin buildup in the body and dehydration. Drinking plenty of water every day will help to flush toxins and excess sodium from your body. Relaxation can also aid you in alleviating your dark circles. Try doing Yoga or deep breathing techniques. Schedule regular facials and/or massages. This will help your body relax and stimulate your lymphatic system, keeping you healthy and your skin glowing.

The eyes are constantly moving creating heat. Try using slices of cucumber to cool the area and calm the skin. Get plenty of rest. Allowing your body to rejuvenate itself through sleep can alleviate a number of problems. So, it's okay to hit the snooze every now and then. If you are suspicious of a vitamin deficiency or are feeling irregularly fatigued, see a general practitioner. They will be able to help diagnose if your dark circles are a sign of a larger problem. There are certain medical procedures that can be done as well, but keep this as a last resort. There will most likely be down time and possible side effects from these procedures.

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